070419

100m Farmer carry 50-lb/35-lb
100 Double unders
50 Sit ups
100m Farmer carry 50-lb/35-lb
80 Double unders
40 Sit ups
100m Farmer carry 50-lb/35-lb
60 Double unders
30 Sit ups
100m Farmer carry 50-lb/35-lb
40 Double unders
20 Sit ups
100m Farmer carry 50-lb/35-lb
20 Double unders
10 Sit ups

Quote of the day: “It’s Fourth of July weekend, or, as I call it, Exploding Christmas.” -Stephen Colbert

Aidan MalodyComment