Partner "You Go, I Go"
15 Db push press
10 Push ups
5 Ring dips
15 Db lunges
5 Renegade rows
*one partner does one complete round, then tags the other partner to do the next round
Quote of the day: “It doesn't matter what cards you're dealt. It's what you do with those cards. Never complain. Just keep pushing forward. Find a positive in anything and just fight for it.” - Baker Mayfield
Aidan: You guys should come. Pump city, population: you guys!