RIOT ATHLETICS
ABOUT GET STARTED SERVICES Pricing Blog SCHEDULE / RESERVE
INTRO FUNDAMENTALS DROP-INS DAILY TRAINING
ABOUTGET STARTEDSERVICES CROSSFIT INTRO FUNDAMENTALS DROP-INS DAILY TRAINING PricingBlogSCHEDULE / RESERVE
RIOT ATHLETICS
DO WHAT MOVES YOU.

012419

Run 400m
7 Snatches
x 7

Quote of the day: “Do not go where the path may lead, go instead where there is no path and leave a trail.” - Ralph Waldo Emerson



Aidan MalodyJanuary 23, 2019Comment
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

012519

Aidan MalodyJanuary 24, 2019
Next

012319

Aidan MalodyJanuary 22, 2019
 
RIOT ATHLETICS
1223 Western Avenue,
Seattle, WA, 98101,
United States
206.456.6236 info@riotathletics.com
Hours
Mon 5:30am to 7:30pm
Tue 5:30am to 7:30pm
Wed 5:30am to 7:30pm
Thu 5:30am to 7:30pm
Fri 5:30am to 7:30pm
Sat 9am to 12pm
Sun 9am to 12pm
 
 
CrossFit Journal: The Performance-Based Lifestyle Resource

COPYRIGHT 2017 RIOT LLC