112718

A. OT5 x 6 perform:
400m Run
15 TTB
15 KBS 24/16

Quote of the day: “A guy who has run twenty Boston Marathons was once asked, 'Don't you feel like skipping a day when it's raining?' The old road warrior replied, 'If you start skipping runs because the weather's too lousy, pretty soon you start missing runs because the weather's too nice!'“ - John Hanc

Aidan Malody