CrossFit Training 070418

HAPPY 4TH OF JULY!!!

No class today guys. Instead, go BBQ, be with family and friends, get outside and do something in the sun. Make sure you enjoy the day off, recover, and come ready for Thursday and Friday!

Quote of the day: "May we think of freedom not as the right to do as we please, but as the opportunity to do what is right." - Peter Marshall

 

Aidan MalodyComment