CrossFit Training 052318
A. OT4 x 10
within 2:30 perform:
then max burpees in remaining time
- I know what you're thinking. "How amazing is it that we get another burpee chance to see how much our fitness has improved?!" No worries, you're welcome.
- This is week infinity of forever, so the end is somewhere near, kind of. So come mentally and physically prepared for greatness.
- score both meters and total burpees
Quote of the Day: "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved." - Helen Keller